Preparation: Ensure your nostrils are clean before using Nasya Drops. You can perform Jala-Neti, a nasal cleansing technique, to prepare the nasal passages.
Application: Squeeze a few drops of the Nasya Drops onto a clean fingertip or a cotton swab. Gently apply the drops into each nostril. Take a deep breath to allow the drops to reach deeper into the sinus pathway.
Head Position: Tilt your head slightly backward to aid the drops into the sinuses.
Breathing: Inhale deeply through the nose after using the drops to experience their beneficial effects.
